Therapy Unzipped

Therapy Unzipped

Episodes
Aug 2023 — Oct 2023

Personality Disorders

Oct 6, 2023 •

Personality Disorders

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Mindfulness

Sep 29, 2023 •

Mindfulness

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Depression

Sep 22, 2023 •

Depression

What it is, the types, and some treatments.

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Resilience and Perseverance

Sep 15, 2023 •

Resilience and Perseverance

The story of Elena and her garden.

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Grief and Loss

Sep 8, 2023 •

Grief and Loss

In Remembrance of 9/11

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Feeling Stuck, Midlife Crisis, & Mindfulness

Sep 1, 2023 •

Feeling Stuck, Midlife Crisis, & Mindfulness

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Trauma and PTSD

Aug 25, 2023 •

Trauma and PTSD

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