"Understanding Mental Health"

This episode, "Understanding Mental Health" Overview of what mental health is, its importance, and how it affects our daily lives.

Defining Mental Health What is Mental Health? - Detailed definition of mental health, emphasizing its role in overall wellbeing.

Mental Health vs Mental Illness - Clarification of these two concepts, emphasizing that mental health is more than just the absence of mental illness.

Factors Influencing Mental Health - Discussion on the various biological, psychological, and environmental factors that can impact mental health.

Links to check out: www.suggestiblemind.com

This podcast is hosted by ZenCast.fm